.png)
.png)
About Me.
Every so often it's useful to speak to someone who is unbiased and professionally trained
that's where I can be helpful.
​
My name is Jay Lawrence
and I am an integrative Counsellor & Somatic Therapist -
which means I use the most appropriate counselling techniques to suit your specific situation and needs.
I don't just listen to your spoken story,
I also support you to unlock and release your experiences that are carried within your body using somatic resilience techniques, this is particularly helpful with PTSD, C-PTSD and adverse childhood experiences showing up in adult life.
​
I work with adults from all walks of life and I offer a safe and supportive space for you to explore your personal challenges.
​
I work in accordance with the British Association for Counselling and Psychotherapy Ethical Framework so you can rest assured that you are being supported in a safe and ethical manner.
​
I am Culturally, Neuro Diverse and Trauma Informed.
​
I offer a secure, professional, non judgemental and confidential environment where we can discuss your situation in a ethical and paced manner where you will find the solution to the issue that you are facing.
​
During my life I have faced many Hurdles and Challenges, some have been easy to tackle, others have knocked me for six, what I have realised is that these experiences have put me in a unique position to understand what you are going through.
​
In the past, I have worked with clients from many walks of life and have worked successfully with clients who have learning and physical disabilities, Asperger's, ADD, ADHD, EUPD and Dyslexia.
​
Throughout my career, I’ve helped clients navigate a variety of issues, including -
-
Work-Related Stress
-
Anxiety and Depression
-
Bereavement and Loss
-
Relationship Difficulties
-
Self-Esteem and Resilience
-
ADHD and Autism
-
Confidence
-
Anger and Self-Harm
-
Addiction
-
Trauma (including abuse, both victims and perpetrators)
-
EUPD / BPD
-
Identity and belonging (including those affected by adoption or fostering)
-
Sexual Orientation
​​
I am available In Person in Swanscombe, Kent and Online via Zoom, WhatsApp and Telephone.
​
I offer a 20 minute free no obligation consultation to give you the opportunity to see whether I can meet your needs and if I am the right therapist for you.
​
I am genuinely looking forward to hearing from you,
Jay